Introduction
Who does not appreciate the summers? It is the perfect time to plan a beach getaway or find a new hobby to kill time during the summer holidays. The summers are known for a lot of other things that it brings in along with the obvious change in climate. For some, the weather might be hard to bear at times and the heat waves might cause them to stay at home during the day. Regardless of what summers mean to you, the fact that stays relevant is that the summers can prove heavy on the health of your hair. Both men and women end up suffering from frustrating levels of hair fall all throughout the summer months. So it begs the question –
How to prevent yourself from hair lossthis summer?
Here are 7 tips to prevent hair fall during the summers –
- Protect your hair:Cover up your head properly before stepping out in the summer sun. Not only will the cover protect you from the harmful UV rays, but it will also help your scalp retain moisture. Harsh dusty summer winds can cause harm damage which shows up in split ends and tangled hair.
- Maintain a comfortable and loose hairstyle:a braided or messy hairstyle is perfect to keep your hair under control and to help shield it from sun exposure. Tight hairstyles might damage hair as they tend to cause pull and tear the hair strands. This problem might worsen if your scalp is already dry due to heat
- Do not wash frequently: Washing your hair with harsh shampoos frequently will cause the scalp to lose its natural oil. This causes the scalp to start producing oils at faster rates and makes you want to wash it all off even more. Wash your hair with a mild or dry shampoo only when you feel that your scalp has accumulated a lot of dirt and dust that definitely need to be discarded.
- Minimize heat exposure: The summer heat heats up your scalp to unwanted levels. Using a blow dryer frequently will only add to the heat exposure which will leave the scalp dry and prone to hair fall. Avoid using styling products such as straighteners or curlers as this equipment are all heat based.
- Try the hot oil rinse: Avocado oil and coconut oil can easily penetrate the hair shafts. The first shampoo as usual, then massage your scalp with the essential oils from the ends to the roots and rise it off. Condition right after, your scalp will retain moisture for longer periods of time. This is a natural but effective approach to hair fall treatment.
- Always stay hydrated:Water and healthy hair go hand in hand. We lose out on hydration during the summers due to sweating and heat. Make sure you drink at least 10 glasses of water daily during the summers to help strengthen hair roots.
- Add sunscreen: Get a shampoo that offers UV protection or just run your hands through your scalp right after applying sunscreen on your skin.
- Choose Homeopathy:Homeopathy has evolved as a great treatment alternative and the positive impacts of the homeopathic treatments are also omnipresent. Toprotect your hair in the summer season, you may surely consider taking the homeopathic assistance.
Conclusion
The health of your hair is primarily dependent on you and there should be an unequivocal focus on assuring that special attention is given to the hair’s health during the summer season and homeopathic treatment alternatives should be considered for a complete haircare.
