Stress and anxiety are all too common in our busy modern lives. Work, family, and other obligations keep you constantly on the move. Having so many demands on our time and attention makes it difficult for us to relax and refocus. It’s time to find your zen if you’ve been feeling overwhelmed or having trouble unwinding.
How amanita muscaria gummies promote relaxation?
The primary active ingredients in Amanita Muscaria responsible for its relaxing properties are muscimol and ibotenic acid. Here’s how these compounds work to ease tension and anxiety:
- Bind to GABA receptors in the brain. GABA is a neurotransmitter that blocks nerve impulses, inducing a calming effect. The compounds in the mushroom act similarly to GABA, reducing excitability in the nervous system.
- Decrease levels of glutamate. Glutamate is an excitatory neurotransmitter that causes restlessness and agitation when high. The active ingredients in the mushroom help lower glutamate activity.
- Boost dopamine levels. Low dopamine is associated with depression and anxiety. The mushroom compounds increase dopamine production, improving mood.
- Slow down nerve impulses. The chemicals short-circuit excessive electrical activity in the brain and nervous system related to stress.
Along with these direct physiological effects, the subjective experience of taking the gummies also be deeply relaxing. Users often report feelings of euphoria, tranquility, and heightened sensory awareness after taking the gummies.
Some of the research-backed benefits of using Amanita Muscaria gummies for relaxation include:
- Reduced feelings of stress and anxiety
- Increased ability to sleep or nap during the day
- Heightened feelings of calm and well-being
- Improved mood and attitude
- Decreased muscle tension and jittery sensations
- More rapid onset of relaxation compared to other supplements
- Ability to reach a meditative or peaceful headspace more easily
- Synergistic benefits when combined with breathing exercises, meditation, or soothing music
The amanita muscaria gummies provide a fast-acting and effective way to melt away tension when you need to take the edge off after a long day. And unlike alcohol, prescription sedatives, or other substances, the gummies are non-addictive and completely non-toxic.
Best practices for use
Amanita Muscaria gummies are a great addition to your wellness routine when used mindfully.
- Take a low dose first to see if you can tolerate it. Effects take 60-90 minutes to onset.
- Take the gummies on an empty stomach for faster absorption.
- Set an intention to relax before taking the gummies. Prepare your environment by dimming lights, putting away devices, and playing soft music.
- Engage in relaxing activities while waiting for the gummies to kick in like yoga, breathwork, or meditating.
- Stay well hydrated when using the gummies to prevent headaches.
- Adjust your dose up or down over time depending on your needs. Don’t exceed more than 2 gummies per day.
- Avoid combining with alcohol, medications, or other substances when first starting.
While quite safe when used responsibly, the gummies cause drowsiness, so you’ll want to avoid driving or operating heavy machinery after taking them. They are best reserved for use during intentional downtime at home.
