Around 10 million American adults are affected by depression every year in America. And in a depression research study, it was found that women are twice as likely to develop depression disorder compared to men. It is also a well-known fact that only one-third of people suffering from depression goes for its treatment, whereas the right diagnosis and taking the right treatment can recover a person affected by depression.
- Step 1. Knowing the Signs and Symptoms of Depression
To beat depression, you need to know its signs and symptoms. A person with major depression might not show similar symptoms, but may include:
- Persistent sadness
- Changes in appetite, energy, and sleep
- Difficulty concentrating and lack of interest
- Feeling hopeless, empty, and guilty
If you have persistent thoughts of death or suicide, you shouldn’t wait anymore, rather rush for a help fastest.
- Step 2: Getting Help for Depression
If you feel that you might have depression, you must seek an evaluation from a mental health expert or your family physician. Be open regarding explaining your signs and symptoms as well as to the possibility that they might indicate some form of depression.
No lab test can tell a healthcare professional if you have depression. The diagnosis is based upon your signs. In many cases, a couple of fundamental laboratory tests must be done to eliminate the opportunity that another medical condition is making you depressed, under-activity of the thyroid gland might be creating the depression.
- Step 3: Getting Proper Depression Diagnosis
Different sorts of depression may require different kinds of treatment. The specialist should examine the sort of depression, set apart in between normal despair because of a substantial loss, bipolar depression, and various types of unipolar clinical depression. Common kinds of depression consist of:
- Major depression. This is also known as clinical depression, significant depressive condition, or unipolar depression.
- This kind of depression resembles major depression, but not as extreme.
- Postpartum depression. This is a significant type of depression that impacts 13 percent of women on pregnancy or just had babies.
